среда, 2 марта 2016 г.




An inspirational story documented on Instagram. Rachel Graham is the mother that lost 92 pounds, and now she looks awesome.

I tried to lose weight so many times over the years but would give up because I felt like I wasn’t seeing any progress. “Documenting the transformation through pictures made me see that my body was changing. And when I was struggling, I could look back and see how far I had come.

-She told US Weekly

And that’s not all.

Throughout the days, her story was becoming more and more popular. People started following her journey and cheering for her.

So far, she has more than 154k followers on Instagram cheering and inspiring her every single day.

Her life is a treadmill. From suffering of bulimia and anorexia in high school to being overweight when she got pregnant with her first child. She explains that her organism went nuts.

She says:

“I used to go days without food. I fainted countless times and was hospitalized twice and had a feeding tube. When I found out I was expecting my first son, I finally gave myself permission to eat what I wanted. I reassured myself that the weight would fall off once I had my son, but it didn’t.\u201d

That’s when the real trouble started.


When she gave birth to her son, she weighed 235 pounds. But the breaking point happened when she found out about the issues with her blood pressure.

Rachel pushed the red alert button and said enough is enough. She didn’t have the energy to play with her kid, and that hurt her the most.

She went over her ego and weight and downloaded a calorie counting application on her smartphone.

Focusing on healthy balanced meals gave her a head start. On top of that, she began doing exercises five times a week.

Can you feel the focus and determination in her?

The mother who lost 92 pounds in one year is now at peace with her body. She feels healthy and happy in what she became. Loose skin or not, she is the happiest person with the best Instagram followers.

Is this the best inspirational story you’ve heard so far or what?



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Original article and pictures take http://mamabee.com/mother-lost-92-pounds-in-1-year-and-documented-everything-on-instagram site

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