вторник, 2 августа 2016 г.

Real Time 30 Day BodyRock Challenge

Real Time 30 Day BodyRock Challenge


Real Time 30 Day BodyRock Challenge


WHERE do we print a work out plan that is mentioned in Video 1?


Hi Olga, above the videos at the top of this page there are links for workout plan.


My all time favorite, so far, the BodyRock workout challenges. It is on the longer side, but these workouts make you feel like the rock star you truly are. 100% LOVE IT!


Print out the workout calendars below or save it as your computer desktop.


Equipment Used In Workouts @ Amazon


Sand Bag


Equalizer bars


Barbell


Motivation Pick Me Ups


For added motivation in this challenge be sure to follow BodyRock.tv and Lisa


Lisa Facebook


BodyRock.tv Google +


BodyRock.tv Facebook


Original article and pictures take http://www.welcometotheonepercent.com/30day-rt-bodyrock-challenge site

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