четверг, 8 сентября 2016 г.

Strictly Cardio Workouts

Strictly Cardio Workouts

Strictly Cardio Workouts

45 Healthy Pumpkin Recipes #healthy #pumpkin #fall

The latest #C4Athletics #RunChat! paper.li/Abe_Cortes/132…Thanks to @breatheventsLDN @loramarie03 @SilentWolfie #running #fitfluential

foam rolling versus stretching

How to Race in Unfavorable Conditions (Part 2) buff.ly/2feyqyx #runchat #bibchat #fitfluential

14 chai spiced recipes

Ultimate Guide to Smartwatch & Fitness Tracker Hacks (snip.ly/yo548) #health #wellness #fitness #wearables #fitfluential #fittech

Roasted Pumpkin Seeds Two Ways!

RT @BrooklynFitChik: Two for one moves from trainer @amandakotel seen in @STRONGFitMag bit.ly/2f25iII #Fitapproach #fitfluential h\u2026

38 crockpot recipes

#fitfluential Xero’s UK entrepreneur scholarship goes to…| Xero Blog ow.ly/wChT5066RkK

Pumpkin Pancakes | FitFluential (gluten free!)

If you’re anything like me, now is the time of year when you start to fall off the fitness wagon. Beach days are over, grilling out is a nightly occurrence, and we’re slowly but surely losing daylight hours. I call this the “end of summer workout rut.\u201d

At times like these, there is one thing I can count on to get me motivated: A calorie-blasting, fat-torching, butt-kicking cardio workout. The best part? An intense cardio routine can be completed with little to no equipment.

Summer may be over, but our healthy habits are not! Keep the positive vibes going all week with some of our favorite cardio exercises. And remember, please take a moment to read our safety statement before you begin this, or any exercise routine.

Strictly Cardio Workouts

Best Workouts to Burn Fat for Women Over 50 from Fun and Fit

50 Minute Cardio Workout from Healthy Helper

Beginner Treadmill Workout from We Beat Fat

Insanity Style Circuit Workout from Healthy Helper

At-Home HR Blaster from He and She Eat Clean

Flashback Fitness Cardio Workout from Healthy Helper

Intense Incline Walking Workout from Healthy Helper

Cardio Blast Circuit Workout from Fit Foodie Finds

Superhero workout from FitFluential

Have you ever been in a workout rut? If so, what did you do and what are some of your best tips for staying motivated?

Original article and pictures take http://fitfluential.com/2015/08/strictly-cardio-workouts site

Комментариев нет:

Отправить комментарий